Virgo Rising Appearance
Virgo Rising Appearance: Whether you’re feeling bad or you want to feel even better than you already do, there are a ton of ways to improve your appearance and make yourself feel great! From exercise to haircuts, this article can help you make the changes you want and get the self-confidence you deserve!
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Virgo Rising Appearance
1. Ask yourself why you want to improve your appearance. Are you doing this for yourself or someone else? What do you hope to achieve by improving your appearance?
- If you’re trying to change how you look with the hopes of attracting someone, be careful that you stay true to yourself as you go through the following steps. Only do what feels right for you.
2. Identify what you like and what you don’t like about your appearance. Most of us find it easier to identify what we don’t like about ourselves, but it’s important to identify some good things, too.
- Once you figure out what you like best about yourself, think about how you can play it up.
Virgo Rising Appearance
3. Be realistic about what you can and can’t change. You might find it useful to make a list of what you like and don’t like, and then realistically consider what you can actually change about yourself.
- For example, you can’t change that you’re short, but if you want to, you can give the illusion of looking taller by wearing high heels (women) or shoes with thicker heels (men or women). There are also things you can do with your clothing and hair to help give the appearance of length (for example, if you’re short, you might want to avoid having very long hair or wearing long jackets that reach below the knees, as these things can make you look shorter).
Virgo Rising Appearance
4. Learn to love your quirks. Maybe you hate most of how you look, but your appearance isn’t only about how traditionally attractive you are. As you work through the following steps, try to move at least one thing from your “don’t like” list to your “like” list.
- Maybe you hate that your hair is so thick, but with the right hair cut, products, and styling, you might be able to turn that around and really love what you can do with your hair.
5. Be true to yourself. Ideally, improving your appearance is about letting your true self shine through. It’s not about fitting a standard ideal of what attractiveness is to society in general. As you work on improving your appearance, keep this in mind.
- Maybe you feel most like yourself with your natural hair and skin tones, wearing neutral clothing. Maybe you feel most like yourself with colorfully dyed hair, piercings, and hand-made, one-of-a-kind outfits. Don’t let society dictate what the best version of you looks like. You are the expert on yourself.
Virgo Rising Appearance
6. Be gentle with yourself. For some of us, feeling better about our appearance might be as simple as getting a new haircut; for others, it might be a much longer, more difficult process. Know that we have all struggled with self-confidence and maintaining healthy habits. The key is to stay positive and, most importantly, be kind to yourself.
- If you decide that part of your plan to improve your appearance is to exercise more often, being gentle means being realistic about what you can do — for example, if you don’t exercise regularly, start with two days a week and move up from there. Being gentle also means that when you miss a day or make a mistake, you don’t get mad at yourself; you just acknowledge it, forgive yourself, and make a commitment to start fresh tomorrow.
Virgo Rising Appearance
7. Make a realistic action plan. Having a clear sense of your goals will help you stay focused and on track. When making your action plan, be careful not to set too many goals for yourself at one time. If you make too many changes at once, you’ll risk becoming overwhelmed and not being able to keep up with any of them.
- If you decide you want to lose weight, improve your skin, and sleep better, you’ll likely need to implement these changes to your lifestyle in stages.
- For example, you might start by exercising twice a week and committing to washing your face twice a day with an appropriate cleanser (i.e. one for your skin type — dry, normal, combination, acne-prone) for the first one or two weeks.
8. Write it down. As you consider your motives and plans for improving your appearance, keep track of your thoughts and feelings in a journal. Devote a journal to improve your appearance. Write your action plan down in the journal so that you can refer back to it.
- Continue to keep your journal as you develop new habits for improving your appearance. This will help you evaluate what works and what doesn’t.
Virgo Rising Appearance
9. Be realistic and patient. Unless you have unlimited funds and are willing to undergo surgery, your results won’t be immediate. Improving your appearance in the long term requires long-term lifestyle changes. Give yourself the time and space you need. Know that this will be different for everyone depending on their individual goals and situations.
10. Drink enough water. Most people don’t drink enough water. Staying hydrated will not only improve the quality of your skin; it will help keep you focused and energetic, and it might even help you shed a few pounds.
- Advice for how much water to drink varies, but the average is 8 (8 oz.) glasses per day.
- To verify that you are properly hydrated, check that the color of your urine is clear or very lightly colored, not dark. Dark urine indicates severe dehydration.
Virgo Rising Appearance
11. Eat healthfully. Eating healthfully means different things to different people, and really depends on your body chemistry. In general, you’ll want to ensure you’re getting enough protein (i.e. lean meats or alternatives, nuts), healthy fats (i.e. extra virgin olive oil, avocados), and other nutrients from fruits and veggies, and you’ll want to avoid processed foods and sugars as much as possible.
- If you are lactose intolerant, vegetarian, vegan, celiac or have any other specific dietary requirements, you might even find it useful to consult a nutritionist about the best diet for you.
- Note that changing your diet is not the same thing as dieting. Unless you’re working with a doctor to decrease your weight significantly, avoid cutting calories or cutting out otherwise healthy foods to lose weight. Diets are infamous for being unsuccessful; when you’re starving and exhausted from a diet, you have less energy and willpower to stay on it.
Virgo Rising Appearance
12. Focus on your health and how you feel; not your weight. Instead of looking at the scale every morning, think about how your bones feel, how your brain feels, and how energetic you feel. You should find that over time unless you’re struggling with a medical condition, these things will improve as you make healthy changes.
- If you’re struggling with a medical condition, be sure to consult your doctor and get their approval before implementing any changes to your lifestyle.
- If you’re 5’11 and you’ve read that your favorite actor or actress is 110 pounds, be realistic. Being 5’11 and 110 pounds is not healthy. You will be skin and bones!
Virgo Rising Appearance
13. Exercise. Choose physical activities that you enjoy and that work for your body, and implement them slowly into your lifestyle. If you already work out twice a week, find a way to fit three days a week into your schedule. Ideally, you’ll want a blend of flexibility, strength, and cardio.
- Ultimately you’ll want to work up to being active for at least 30 minutes each day, with longer, more intense workouts 3-5 days each week.
- By choosing activities that you enjoy, exercising will feel less like work, and more like a reward. Take a dance class or join a team sport!
- If you have knee problems, don’t decide that you’re going to start running; swimming would be more appropriate.
Virgo Rising Appearance
14. Meditate. Meditating helps you get more in touch with your mind and body. It will not only help you stay focused on your goals but will also help you foster a sense of inner peace and tranquility, making it easier for you to accept yourself as you are, no matter where you are in your journey.
15. Get enough sleep. When we regularly don’t get enough sleep we are not our best selves. It shows in our mood, body language (hunched back, droopy eyelids), and skin (dark eye circles, bags under eyes), and can make us appear less attractive. Aim for between 7 and 9 hours of sleep each night, and try to be consistent in your bedtime (for example, sleeping from 11 p.m. to 7 a.m. consistently).
- If you have trouble sleeping, you might find progressive muscle relaxation helpful.
- Lying in bed before sleep, close your eyes and take some deep breaths, drawing awareness to your body. Beginning at the top of your head and working down your body, tense your muscles and then release them. An appropriate order would be as follows: forehead, eyebrows, eyes, cheeks, nose, mouth, jaw, neck, shoulders, upper arms, forearms, hands, fingers (make a fist), chest, upper stomach, lower stomach, pelvis, buttocks, thighs, knees, calves, ankles, feet, toes. Once you’re done, tense your entire body and hold it for a moment before letting go.
Virgo Rising Appearance
- Lying in bed before sleep, close your eyes and take some deep breaths, drawing awareness to your body. Beginning at the top of your head and working down your body, tense your muscles and then release them. An appropriate order would be as follows: forehead, eyebrows, eyes, cheeks, nose, mouth, jaw, neck, shoulders, upper arms, forearms, hands, fingers (make a fist), chest, upper stomach, lower stomach, pelvis, buttocks, thighs, knees, calves, ankles, feet, toes. Once you’re done, tense your entire body and hold it for a moment before letting go.
- For those of us that work at home, it can be difficult to transition from work to sleep, especially if the home is small/a specific office space is not available. If you suffer from insomnia, it’s important to dedicate a specific area to sleep, and only sleep. Don’t bring your work into this area. Make your bed your sanctuary.
- Oils and herbs might also be helpful in relaxing you before sleep. These can vary from essential oils such as lavender and neroli to herbs like valerian root. If you choose to take supplements, consult your doctor or specialist to ensure that they are safe to take with anything else you may be taking, or with any medical conditions you may have.
Virgo Rising Appearance
16. Treat yourself. If you’re working to improve your appearance, you may be struggling with somebody confidence issues. Even if you aren’t, you may find that improving your appearance is a difficult journey. Make sure that you take the time to reward yourself for your hard work.
- Rewards could include buying a nice article of clothing or treating yourself to a spa day or even buying that video game you like (as long as it doesn’t take away from the time you spend exercising!) or saving up/paying for that pricey exercise class/club membership you’ve been wanting.
Virgo Rising Appearance
17. More tips
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Treat others as you wish to be treated. Kindness and compassion are some of the most attractive qualities you can find in a person.
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Go to the dentist at least every 6 months.
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Make sure you are wearing and doing whatever makes you happy. As long as you are happy and feel confident in yourself, your beauty will shine through.
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Don’t use many cosmetics and beauty products. Treat your skin with some natural elements. There could be potentially harmful chemicals that are bad for you or the environment.
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Try natural products instead of chemicals. You can even lookup home remedies and try them at home!
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If you’re feeling down, then maybe just try something as simple as helping someone out with anything. It might make you feel better and needed.
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Don’t try to look like someone else. You are beautiful in your own way.
Virgo Rising Appearance
Conclusion
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Taking care of your external appearance is important and can help boost your self-esteem, but obsessive attention and frantic efforts to “look better” can make you unhappy and ultimately less attractive in the long run.