BusinessHABTimes supermarket: When it comes to grocery shopping, most of us dread the task. We dread the crowds, the limited selection and the stress we feel when we don’t know what to cook for dinner or what ingredients are needed for that recipe.
Supermarkets can be a drag too. Most of us only go there on special occasions and even then, we generally stick to a few brands of store-brand cereal. Why not make the most of your time at the grocery store and shop only at a supermarket? There are so many benefits to doing so: you get access to exclusive brands of foods, you have easier access to products that are hard to find elsewhere, you can save time by eliminating unnecessary trips to other stores and you can feel more comfortable knowing that your groceries are being handled safely.
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12 Times You Should Only Buy Your Groceries at a Supermarket
Supermarkets are convenient places to buy your groceries, but they come with some hidden costs. Supermarket foods typically cost more than their natural or organic counterparts, and that’s not just because they’re mass-produced in large facilities with lots of employees and machines. The high volume of goods also contributes to price hikes. Supermarkets are also notorious for having higher prices on certain produce compared to smaller, local farms. For example, a head of lettuce might be priced the same at a large grocery store as it would be if you shopped at a local farmers market or an independent grocery store instead. You don’t have to miss out on the convenience of shopping at your neighborhood supermarket in order to save money and still eat well.
Stop by the bakery first
Bread is an essential part of your diet, but it also has a high per-serving cost. If you get your bread from the grocery store, you’re likely paying a high price for each slice. While it’s true that you can’t tell the quality of a piece of bread by looking at it in the store, you can judge its quality by how it smells. A good bakery will make you stop and take a deep breath before you walk out the door. The same is true of fresh fruits that are displayed in the bakery section of the store, like apples, oranges, and pears. You can’t tell by looking at an apple if it’s ripe or even slightly under-ripe, but you can easily tell by sniffing it if the apple is still fresh or wilted. A wilted apple won’t taste as sweet as a fresh one, and wilting an apple on purpose can save you money. If a store has a fruit and vegetable section, sniff the produce instead of picking it up. If the fruit or vegetables are still slightly fresh, you’re better off purchasing them from the store than from a farm stand.
Buy only what you need in-store
If you’re in the habit of buying too much stuff at the grocery store, you could end up spending more than if you’d shopped at a smaller store with a shorter supply line. This can also be a problem at large supermarkets with a grocery aisle devoted entirely to fresh produce. While you might be tempted to buy as much fresh produce as you can fit into your cart, you could end up spending more than you’d have if you’d bought the same produce in smaller quantities. One way to avoid this problem is to go to the grocery store with a shopping list. If you take the time to put your list together, you’ll avoid impulse buys that are unnecessary and wasteful. Another thing you can do to save money at the grocery store is to buy only as much food as you know you will eat that week. That way, you won’t have to buy as many cans or bags of food.
Stick to pantry staples and frozen foods
Fresh produce is nutritionally beneficial and it tastes great, but it’s also one of the most expensive items you can buy at the grocery store. Fresh produce, including fruits, vegetables, and herbs, could easily cost you more than twice as much as canned or frozen items. If you have time to shop, you can always buy fresh produce, but you don’t have to do that if you don’t have time to spare. When it comes to fresh produce, slow down and don’t let the obsession with fresh fruits and vegetables push you out of your budget. If you have time to shop, you can buy more expensive produce that is normally served at special occasions, like avocados and garlic. You can also buy staples that are less expensive than other fresh produce, like oranges and apples. You don’t have to limit yourself to canned and frozen items, either. Many canned and frozen foods come in containers that are just as nutritious as fresh foods, so there’s no reason not to stock your pantry with these products.
Stock up on fresh produce before it goes bad
There will be times when you buy a bunch of fresh produce, like tomatoes or cucumbers that are still on the stem. While these items are still fresh, they are still at risk of spoiling if they aren’t consumed quickly. The quickest way to spoil a tomato or cucumber is to keep it on your counter or in the refrigerator, where it will begin to spoil in a few days. Keeping produce on your counter or in the fridge is a waste of money because it costs you money. If you buy a bunch of fresh produce and let it go to waste, then it’s costing you money. Instead of letting your produce spoil, buy smaller quantities of it and eat it quickly when it’s still fresh.
Don’t buy your meat before you cook it
If you buy meat at the supermarket, you could be spending a lot of money on meat that has spoiled or will go bad before you have a chance to use it. Even worse is that this could happen while you’re at work, so you won’t even be aware of it until your dinner is ruined. The easiest way to avoid this problem is to buy chicken, fish, and ground meat when they’re on sale at the grocery store. If you have time to cook, you can also pick up meat once or twice a week and freeze it until you have enough for a meal. Don’t buy meat unless you plan to use it.
Eggs are almost as expensive as steak
Eggs are a cheap and nutritious protein source, but you can still get spoiled by their high price. However, if you understand how eggs are priced at the supermarket, you can avoid being blinded by the price tag. Most eggs are about the same price, regardless of where you buy them. What makes up the price difference is the packaging, including where the eggs are sourced from and how the eggs are packaged. If you can find eggs that are priced low and come from a local farm, then you’re still getting a high-quality source of protein. If you can’t find eggs that are priced similarly, then you should stick with buying cheaper eggs. The price difference is likely due to the cost of packaging, which you should avoid paying.
Take advantage of store sales and deals
There are many ways to save money at the grocery store, like buying in bulk and utilizing store coupons. Buying in bulk is one of the best ways to save money because you’re only paying for what you need. This is especially true when buying canned or frozen items that are just as nutritious as fresh foods. When it comes to bulk purchases, you can buy smaller quantities of canned goods, grains, dried foods, and even some fresh foods, like produce and meat. When you buy these smaller quantities, you won’t have to pay for as much packaging, so you’ll save money as well. Coupons are one of the main ways that grocery stores encourage you to buy more than you need, but they can also be money savers. By using coupons, you’re only paying for what you need and avoiding unwanted packaging.
Stop By the Fishmonger Before You Go Home
Many seafood products sold at the grocery store are farmed and are not as nutritious as seafood caught in the wild. If you have time to go to a fishmonger and buy fresh fish, then you can save a lot of money. You can also buy canned or frozen fish, which is just as nutritious and less expensive than fresh fish, but you’ll have to rely on the grocery store to keep it fresh. If you have time to go to the fishmonger, then you can get fresh fish, which is much healthier and more nutritious than fish that comes in a can or a package. When you shop for seafood at
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