Top 5 Tips to Keep Yourself Safe When Cycling

Filed in Insurance by on August 5, 2022 0 Comments

Bicycle accident attorney: Many people in the UK take up cycling as a way to keep fit and save money on transport. However, with the number of cyclists falling victim to road accidents soaring, it is more important than ever for riders to be as safe as possible when on the road. In this post we look at some top tips for keeping safe when cycling.
CYcling makes a great alternative to your usual commute to work or school. It’s an ideal way for you get some fresh air, exercise and save money on transport costs. But staying safe when cycling isn’t so easy in today’s busy world. There are many precautions you must take when riding your bike that can seem like common sense but might not occur to everyone. Keep reading if you want to know how you can stay as safe as possible while cycling.

Top 5 Tips to Keep Yourself Safe When Cycling

Bicycle accident attorney: BusinessHAB.com

You’ll never know what the next day holds or where you might find yourself in. Sometimes, it’s just that moment when your heart starts beating faster, your adrenaline pumps and you have this sudden urge to hit the road. And in no time, you find yourself in those cycling shoes with a helmet on your head. Having a safe commute to work is important for the health of an individual and also the community as a whole. A lot of people are switching from cars to bicycles because they see it as more affordable and eco-friendly way of traveling. But along with these benefits come risks. But don’t get alarmed yet; just remain cautious and follow these top 5 tips to keep yourself safe when cycling:

Always wear a helmet

Bicycle accident attorney: Wearing a helmet is one of the most important safety tips when cycling. The right helmet can protect you against head injuries in the event of a fall or collision. It can reduce the chances of death in an accident by as much as 50%. The helmet you choose should fit your head properly and should be in good condition. It should be durable enough to withstand the impact of a fall during an accident. When you’re shopping for a helmet, make sure it has a label that says “Compliant with the safety standards” and “Meets the safety standards for cycling helmets”. You should replace your helmet if it has been involved in an accident or is more than five years old. Helmets can sustain internal damage that’s not visible to the naked eye, so it’s important to replace it after any accident. Always wear your helmet when cycling, even if you’re just going around the corner. The roads are very busy, and you never know when something or someone might suddenly come knocking on your door!

Have proper lightings

Having proper lighting on your bike is another important safety tip when cycling. The law requires you to have a front light and a red reflector on the back of your bike. If you’re cycling at night or in poor visibility conditions, make sure to have a red light on the back of the bike. Do you know the best part about having a front light? You can let cars know that you’re coming their way by blinking it!

Ride in designated lanes

Bicycle accident attorney: Cycling on a road with heavy traffic can be very dangerous. If you don’t have a separate cycle lane, you should ride on the extreme right side of the road. Make sure you ride with care, as you don’t want to get hit by a car. Avoid weaving in and out of traffic and make sure you’re visible to other commuters. Only cross the road at designated pedestrian crossings or when there is a signal that’s been activated.

Look out for fellow commuters

Even if you follow all the safety tips, there are still people out there who might not be paying attention. So, it’s important to make sure you have your head on your shoulders and be on the lookout for fellow commuters. Stay focused on what you’re doing; when you’re in the middle of the road, you don’t want to be looking around. If you’re cycling at night, make sure that you’re visible by wearing bright clothing and using lights on your bike. Try to avoid wearing black clothing as it tends to absorb heat and might make you sweat a lot. Wear bright, light colored clothes instead.

Check your bike regularly

Keep a regular check on your bike and make sure it is in good condition. Lubricate the chain and make sure it is clean and oiled. If you’re on a long distance ride, make sure to carry a toolbox with you. You can also use an app to keep a check on your bike’s health.

Conclusion

Bicycle accident attorney: Cycling is a great way to stay fit and healthy. It’s a low-impact exercise that can be done by people of all ages and fitness levels. Cycling is also very eco-friendly and is a cheaper way to commute. It also saves you a lot of time as compared to commuting in a car. Cycling is a great way to get some exercise and fresh air. But it’s also important to stay safe while cycling. Make sure you wear a helmet, have proper lighting on your bike, ride in a designated lane, look out for fellow commuters, and keep your bike in good condition.

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