BusinessHABHow do you Fight Epilepsy?: Testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
Lifestyle and home remedies
Understanding your condition can help you take better control of it:
1. Take your medication correctly. Don‘t adjust your dosage before talking to your doctor. If you feel your medication should be changed, discuss it with your doctor.
2. Get enough sleep. Lack of sleep can trigger seizures. Be sure to get adequate rest every night.
3. Wear a medical alert bracelet. This will help emergency personnel know how to treat you correctly.
4. Exercise. Exercising may help keep you physically healthy and reduce depression. Make sure to drink enough water, and rest if you get tired during exercise.
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How do you Fight Epilepsy?
5. In addition, make healthy life choices, such as managing stress, limiting alcoholic beverages and avoiding cigarettes.
6.Coping and support
Uncontrolled seizures and their effects on your life may at times feel overwhelming or lead to depression. It‘s important not to let epilepsy hold you back. You can still live an active, full life. To help cope:
7. Educate yourself and your friends and family about epilepsy so that they understand the condition.
8. Try to ignore negative reactions from people. It helps to learn about epilepsy so that you know the facts as opposed to misconceptions about the disease. And try to keep your sense of humor.
How do you Fight Epilepsy?
9. Live as independently as possible. Continue to work, if possible. If you can‘t drive because of your seizures, investigate public transportation options near you. If you aren’t allowed to drive, you might consider moving to a city with good public transportation options.
10. Find a doctor you like and with whom you feel comfortable.
11. Try not to constantly worry about having a seizure.
12. Find an epilepsy support group to meet people who understand what you‘re going through.
13. If your seizures are so severe that you can‘t work outside your home, there are still ways to feel productive and connected to people. You may consider working from home.
How do you Fight Epilepsy?
14. Let people you work and live with know the correct way to handle a seizure in case they are with you when you have one. You may offer them suggestions, such as:
- Carefully roll the person onto one side.
- Place something soft under his or her head.
- Loosen tight neckwear.
- Don’t try to put your fingers or anything else in the person’s mouth. No one has ever “swallowed” his or her tongue during a seizure — it’s physically impossible.
- Don’t try to restrain someone having a seizure.
- If the person is moving, clear away dangerous objects.
- Stay with the person until medical personnel arrive.
- Observe the person closely so that you can provide details on what happened.
- Time the seizures.
- Be calm during the seizures.
How do you Fight Epilepsy?
15. Preparing for your appointment
You‘re likely to start by seeing your family doctor or a general practitioner. However, in some cases when you call to set up an appointment, you may be referred immediately to a specialist, such as a doctor trained in brain and nervous system conditions (neurologist) or a neurologist trained in epilepsy (epileptologist).
16. Keep a detailed seizure calendar. Each time a seizure occurs, write down the time, the type of seizure you experienced and how long it lasted. Also make note of any circumstances, such as missed medications, sleep deprivation, increased stress, menstruation or other events that might trigger seizure activity.
17. Seek input from people who may observe your seizures, including family, friends and co-workers, so that you can record information you may not know.
How do you Fight Epilepsy?
18. Be aware of any pre-appointment restrictions. At the time you make the appointment, ask if there‘s anything you need to do in advance, such as restrict your diet.
19. Write down key personal information, including any major stresses or recent life changes.
20. Make a list of all medications, vitamins or supplements that you’re taking.
21. Take a family member or friend along. Sometimes it can be difficult to remember all the information provided to you during an appointment. Someone who accompanies you may remember something that you missed or forgot.
How do you Fight Epilepsy?
22. Also, because you may not be aware of everything that happens when you‘re having a seizure, your doctor may want to ask questions of someone who has witnessed them.
23. Write down questions to ask your doctor. Preparing a list of questions will help you make the most of your time with your doctor.
24. For epilepsy, some basic questions to ask your doctor include:
- What is likely causing my seizures?
- What kinds of tests do I need?
- Is my epilepsy likely temporary or chronic?
- What treatment approach do you recommend?
- What are the alternatives to the primary approach that you’re suggesting?
- How can I make sure that I don‘t hurt myself if I have another seizure?
- I have these other health conditions. How can I best manage them together?
- Are there any restrictions that I need to follow?
- Should I see a specialist? What will that cost, and will my insurance cover it?
- Is there a generic alternative to the medicine you’re prescribing?
- Are there any brochures or other printed material that I can take home with me? What websites do you recommend?
How do you Fight Epilepsy?
In addition to the questions that you‘ve prepared to ask your doctor, don’t hesitate to ask questions during your appointment at any time that you don‘t understand something.
25. What to expect from your doctor
Your doctor is likely to ask you a number of questions:
- When did you first begin experiencing seizures?
- Do your seizures seem to be triggered by certain events or conditions?
- Do you have similar sensations just before the onset of a seizure?
- Have your seizures been frequent or occasional?
- What symptoms do you have when you experience a seizure?
- What, if anything, seems to improve your seizures?
- What, if anything, appears to worsen your seizures?
How do you Fight Epilepsy?
26. What you can do in the meantime
Certain conditions and activities can trigger seizures, so it may be helpful to:
- Avoid excessive alcohol consumption
- Avoid nicotine usage
- Get enough sleep
- Reduce stress
How do you Fight Epilepsy?
27. Seizure Prevention Tips
- Get plenty of sleep each night — set a regular sleep schedule, and stick to it.
- Learn stress management and relaxation techniques.
- Avoid drugs and alcohol.
- Take all of your medications as prescribed by your doctor.
- Avoid bright, flashing lights and other visual stimuli.
28. To diagnose your condition, your doctor will review your symptoms and medical history. Your doctor may order several tests to diagnose epilepsy and determine the cause of seizures. Your evaluation may include:
- A neurological exam. Your doctor may test your behaviour, motor abilities, mental function and other areas to diagnose your condition and determine the type of epilepsy you may have.
- Blood tests. Your doctor may take a blood sample to check for signs of infections, genetic conditions or other conditions that may be associated with seizures.
Conclusion
How do you Fight Epilepsy?, BusinessHAB helps organizations transform in a fast-changing world of work by sourcing, assessing, developing and managing the talent that enables them to win.
We develop innovative solutions for hundreds of thousands of organizations every year, providing them with skilled talent while finding meaningful, sustainable employment for millions of people across a wide range of industries and skills.
BusinessHAB helps organizations transform in a fast-changing world of work by sourcing, assessing, developing and managing the talent that enables them to win.
We develop innovative solutions for hundreds of thousands of organizations every year.
Providing them with skilled talent while finding meaningful, sustainable employment for millions of people across a wide range of industries and skills.
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