How to Become Modelling in Korea

You should also get into the habit of putting moisturizer on your body daily, especially your legs and arms. Keeping your skin moisturized will give it a healthy glow.

• Use a moisturizer with at least SPF 30 protection if you will be spending time outside.
• Use a facial moisturizer that suits your skin type.
• Always take time to moisturize your face before applying makeup.
• Massage the lotion into your skin until it is fully absorbed.

Wear minimal makeup that brings out your best features for day-to-day activities.

Choose makeup that suits your eye color and highlights your best features, but don’t wear too much makeup.

Make it your goal to show off your natural beauty, not cover it up.

Keep in mind that if you are wearing too much makeup to an audition.

It may be difficult for your potential employers to imagine what you will look like wearing a different makeup look.

Modelling in Korea

Aim to look like you are wearing little to no makeup to seem more versatile.

• Choose a tinted moisturizer or lightweight foundation.
• Wear a light coat of black or brown mascara.
• Wear tinted lip balm or lip gloss.
• Go easy on the eyeliner or skip it entirely. If you want to wear eyeliner, go for brown or black. Apply a thin line to your upper and lower lids and blend well.
• Go for sheer or shimmery eye shadow. Silverworks well if you are fair-skinned and champagne works well if your skin is dark. Apply a light layer to your eyelids.
• Go easy on the bronzer. Apply a light layer of bronzer if you want to add a bit more color to your skin.
• Go easy on the blush. Cream blush is a good option to give your cheeks a little rosy glow.

Wear more dramatic makeup to special events and at night.

If you are planning to attend a special event, you might want to amp up the drama a bit.

It’s also fine to wear more dramatic makeup at night.

Just remember to wear makeup that brings out your best features without making you look too made up.

• Try out makeup looks from fashion magazines.
• Go for a bold lip look or a bold eye look, but don’t do both at the same time.

Take good care of your hair.

Get your hair trimmed regularly to keep split ends at bay and keep your hair looking great.

Use shampoo, conditioner, and styling products that suit your hair type.

Ask your hairdresser if you don’t know which products will work best with your hair.

• Look through magazines and talk with your hairstylist about what would look good with your facial structure.
• Always keep your hair clean and styled, and make sure you go back to your salon every two to three months as your hair grows.
• If you get your hair colored, make sure the shade of your hair is vibrant.
• If your color is dull, consider getting a touch-up.
• If you don’t want to color your hair, use a shine serum to add a healthy shine.

Taking Care of Yourself Like a Model

Keep in mind that no one is perfect.

Models have the benefit of makeup artists, hair stylists, and designer clothing to help them look good.

Makeup artists spend hours applying makeup to models’ faces.

And sometimes even their bodies, before fashion shows.

• Instead of aiming for perfection, aim for good health. Your natural beauty will be more radiant if you take good care of yourself.

Maintain a healthy weight.

Being healthy is much more important than being thin.

If you are concerned about your weight, check with your doctor to find out your proper weight range.

Follow your doctor’s recommendations to get to that healthy weight range and stay within it.

Eat healthy to maintain your model body.

Models’ diets vary widely and some of them are not healthy at all.

So try not to focus on eating exactly as some models do.

Instead, focus on making your diet as healthy as possible.

• Begin your day with a healthy breakfast. Eggs, whole grain bread, fruit, oatmeal, and yogurt are some of the many options that make up a great breakfast.
• Eat a variety of foods, especially fruits and vegetables. To get the nutrients that you need to be healthy, eat plenty of fruits and veggies. Incorporate at least one serving of fruit or vegetables into each meal. Choose fruits and vegetables as snacks between meals as well.
• Choose lean proteins. Protein is important for good health, but you should choose proteins that will provide you with the most health benefits. Avoid fattier meats, such as pork and beef. Opt for leaner options instead, such as turkey and fish. Fish is a great choice because it also contains heart-healthy omega-3s.
• Choose whole grains. Steer clear of highly processed foods, such as white rice, white flour, white pasta and white bread. Instead, choose whole grain breads, whole wheat pastas, brown rice and whole wheat flour.
  

  Modelling in Korea

Drink plenty of water for glowing skin.

Being well-hydrated is not only important for good health.

It will also help to give your skin a glowing look.

The amount of water that you need to drink each day is based on how much you weigh.

• You should drink half an ounce to an ounce of water per pound, every day.
• If you weigh 160 pounds, you should drink between 80 and 160 ounces of water per day.

Exercise to condition your model body.

To stay healthy and look great, you need to exercise on a regular basis.

The U.S. Department of Health and Human Services recommends 150 minutes of moderate aerobic exercise, such as walking, or 75 minutes of vigorous aerobic exercise.

Such as running each week. This activity should be spread out over the course of your week.

Not done all at once. You should also aim for two strength-training sessions per week to help keep your body toned.

• Keep in mind that most models work out much more than 150 minutes per week to maintain their stellar physiques.
• Some male models work out as much as 15 hours per week.
• Victoria’s Secret models work out five times per week to maintain their thin physiques.
  

  Modelling in Korea

Consider whitening your teeth.

Models have great smiles, so make sure to brush, floss, and use mouthwash twice daily to keep your teeth looking fabulous.

If your teeth are not as white as you’d like them to be, consider whitening at-home treatments like special toothpaste, gels, and strips to give your teeth a model white gleam.

• To keep your teeth healthy and looking great, you should also get your teeth cleaned and checked by your dentist at least once per year.
• You should also go to see your dentist if your teeth or gums bother you.
• Follow your dentist’s recommendations for good dental care.

Relax daily.

The life of a model is stressful, so it is important to practice relaxation techniques to stay balanced.

A bit of stress is normal and can even help motivate you.

But too much stress is bad for your health and can even affect the way you look.

Take time for yourself. Meditate, practice yoga, or take a bubble bath.

Just make sure that you take a little time for yourself every day.

Modelling in Korea