How to Practice Best Ulcers Scope Mouth Wash
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Scope Mouth Wash: Mouth ulcers are aggravating at best and maybe extremely painful. Also called canker sores or aphthous ulcers, mouth ulcers can be triggered by various factors, including stress, illness, or simply biting your cheek. However, there are a few tried-and-true methods that can get rid of those pesky ulcers in no time.
Rinse your mouth with a saltwater solution. Mix a teaspoon or two of salt with a warm glass of water and let it dissolve. Swish the solution in your mouth from side to side, then spit it into the sink. Don’t swallow the salt solution.
- Repeat this a few times a day, generally after meals and before you go to bed.
Try a baking soda mouth rinse. Baking soda is an alternative to a saline rinse. Dissolve a teaspoon of baking soda in half a cup of warm water. Perform the rinse the same as the saltwater rinse.
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Rinse with mild mouthwash. Rinse out your mouth to clear out any aggravating bacteria and potentially ease the pain of the sore. Just about any mouthwash will work for this purpose. Swish it morning and night, and maybe after lunch as well.
- Never swallow mouthwash.
- In some cases, antiseptics (including mouthwash) can cause or make ulcers worse. If the mouthwash is irritating or painful, stop using it until your mouth ulcer heals. You can also try an alcohol-free mouthwash.
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Use milk of magnesia. Get milk of magnesia from your grocery store or pharmacy. Gently dab a little bit onto your canker sore several times every day. This can have a soothing effect and promote healing.
Dab the sore with hydrogen peroxide. Make a mixture that is half water and half 3% hydrogen peroxide – you only need a small amount. Dip a cotton swab in the solution, and dab it over the sore. Do this once to clean the area, then dip a fresh swab and hold it to the sore for a few seconds. Try to do this morning and night.
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- Keep ice chips in a coffee thermos or a styrofoam cup to prevent rapid melting, and use them throughout the day.
- If ice chips are too cold for you, try to at least drink cool water throughout the day. Let it sit in your mouth and gently swish it against your sore before swallowing it.
- Avoid carbonated drinks, citrus fruits, hard foods like toasted bread, and anything with a lot of salt or spice.
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Be gentle when you brush your teeth. A toothbrush slipping and scraping your mouth can cause an ulcer, and can definitely make a pre-existing one hurt more. Avoid aggravating your sore by using a toothbrush with soft bristles, and try to avoid touching the sore as well.
- Get toothpaste for sensitive teeth like Biotene or Sensodyne ProNamel to use until your sore heals.
- If you have any medical conditions or take other medications, talk to the pharmacist or your doctor before choosing a medication.
- Don’t take aspirin if you’re under 16. Never give aspirin to a child.
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- Your doctor or dentist can help you make sure your problem is actually a mouth ulcer, and not a tooth abscess or a rare form of oral cancer.
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- Fluocinonide (Lidex, Vanos)
- Benzocaine (Anbesol, Kank-A, Zilactin-B, Orabase)
- Hydrogen peroxide (Orajel Antiseptic Mouth Sore Rinse, Peroxyl)
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Request a medicated mouth rinse. If you have multiple ulcers, a mouth rinse may be easier than applying gel to each individual sore. Ask your doctor or dentist about getting a mouth rinse containing dexamethasone or lidocaine. These can both ease pain, and dexamethasone can also reduce inflammation.
Take prescribed medication if your sores won’t heal. You may need oral medication if your ulcers don’t heal with other treatments. Talk to your doctor about your options, and let them know about your health history and any medications you take. Some medicines for other ailments can be used to treat stubborn mouth ulcers, such as sucralfate (Carafate) and colchicine.
- Your doctor may prescribe oral corticosteroids if you have severe ulcers that won’t heal. These can have many side effects and are usually the last resort. Alert your doctor if you’re pregnant or breastfeeding or if you have an autoimmune disease; you might be better suited to another treatment.
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Get your ulcers medically cauterized. Your doctor may cauterize your ulcers with a chemical or instrument. This destroys the damaged tissue, and may relieve pain and speed healing. Ask your doctor or dentist if this option is right for you.
Take a supplement to prevent a recurrence. If you’re low in any nutrients, your mouth ulcers may return. Talk to your doctor about whether you should take a supplement for folate, vitamin B-12, vitamin B-6, zinc, or any vitamins. This may help prevent recurring sores.
- Your doctor can check if you’re deficient in any nutrients by taking a blood sample.
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More tips
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Canker sores are not the same thing as cold sores. Cold sores are caused by the herpes virus – canker sores are not.
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If your canker sores are related to another illness, you will need to treat the underlying cause to prevent ulcers from recurring.
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Mouth ulcers typically heal on their own in around 7-10 days.
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